Teacher Training


July 9, 2017 - August 6, 2017

This program encourages students to take the seat of a teacher and to step forth with an open heart, clear intention, and knowledge grounded in:

  • Exploring the dynamics and sequencing of power, vinyasa, and flow yoga
  • Integrating pranayama, meditation, and yin/restorative techniques into your classes
  • Understanding anatomy, modifications, primary contraindications, and the key benefits of asana
  • Be confident in the proper use and technique of mindful, safe adjustments
  • A basic understanding of Sanskrit, Yogic philosophy including Patanjali's Yoga Sutras and the Bhagavad Gita
  • Practical experience teaching and adjusting

What is Yoga? It is action! It is a means of tapping into your full potential right NOW. Yoga strengthens your...




October 1, 2017 - October 9, 2017

Caroline is inviting you on an amazing adventurous yoga retreat. Filled with yoga…..Every day start your day with either a Bikram class or a Vinyasa class. Every night there will be candlelit Yin class to unwind from our adventures. With your choice of beverage, hot ginger water or a glass of wine.