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Teacher Training

Teacher Training: 26 & 2 June 24-July 20

June 24, 2019 6:30pm - July 20, 2019 9:30pm, July 29, 2019 6:30pm - August 19, 2019 9:30pm

This program encourages students to take the seat of a teacher and to step forth with an open heart, clear intention, and knowledge grounded in:

  • Exploring the dynamics and sequencing of power
  • Integrating pranayama, meditation, and yin/restorative techniques into your classes
  • Understanding anatomy, modifications, primary contraindications, and the key benefits of asana
  • Be confident in the proper use and technique of mindful, safe adjustments
  • A basic understanding of Sanskrit, Yogic philosophy including Patanjali's Yoga Sutras and the Bhagavad Gita
  • Practical experience teaching and adjusting

Over the course of the training program, you will be immersed in the Original Hot Yoga sequence. You will learn to modify for injuries,...