Teacher Training

Teacher Training: Vinyasa, 26 & 2, Yin Yoga

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This program encourages students to take the seat of a teacher and to step forth with an open heart, clear intention, and knowledge grounded in:

  • Exploring the dynamics and sequencing of power
  • Integrating pranayama, meditation, and yin/restorative techniques into your classes
  • Understanding anatomy, modifications, primary contraindications, and the key benefits of asana
  • Be confident in the proper use and technique of mindful, safe adjustments
  • A basic understanding of Sanskrit, Yogic philosophy including Patanjali's Yoga Sutras and the Bhagavad Gita
  • Practical experience teaching and adjusting

Over the course of the training program, you will be immersed in the Original Hot Yoga sequence. You will learn to modify for injuries,...

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Retreats

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October 1, 2018 - October 12, 2018

Caroline is inviting you on an amazing adventurous yoga retreat. Filled with yoga…..Every day start your day with either a Bikram class or a Vinyasa class. Every night there will be candlelit Yin class to unwind from our adventures. With your choice of beverage, hot ginger water or a glass of wine.

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